Categories for Float

Be Here Now

“The quieter you become, the more you can hear.” ~ Ram Dass ~ This is what my migraines look like: shooting pain through the middle to upper part of my frontal cortex, followed by blurred vision and a state of complete confusion. I honestly don’t get migraines that much anymore but a recent one put […]
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Forgiveness and Flotation Therapy

You see the title, and I know what you’re thinking: what the heck does forgiveness have to do with flotation therapy? And what does an act like forgiveness—something that’s more often linked to our emotional wellbeing—have to do with the mind and, more specifically, your subconscious? Give me a few minutes of your time to […]
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Higher Brain vs Lower Brain

“What is my lower brain and why is it keeping my higher brain from evolving?” would have been a great question to ask myself five years ago—and the answer was even more important. I had been down the road of self-doubt once or twice before, struggling with anxiety, depression, pain, and many other issues that […]
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Theta State of Consciousness and Expectations

I often get asked what exactly the term “theta state” means from some of our new floaters when giving them the brief before they begin their float.  Floatation therapy helps eliminate the distractions that overwhelm us on a daily basis, therefore, enhancing your ability to enter the “theta state” during your float. It is the […]
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What do I do in a float tank?

Although many people know exactly why they are floating, others are merely curious and fascinated by the unique experience.  Perhaps more education on the various benefits of this “sensory vacation” might help guide your experience in the tank.  Below are some common uses of the float tank:   Visualization:Mental imagery of a process, an event, […]
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Float Naked

Floating is an intriguing experience that elicits strange looks and numerous questions from those hearing about it for the first time.  One of the most commonly asked questions we receive is “What exactly does one wear in the tank?”  It’s my favorite question of all and absolutely worthy of strapping a GoPro to my head […]
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The Float Life – Where it all changed.

The struggles are real. The endless pain, the sleepless nights awake waiting for the pain to go away but it never does. The pain leads to anxiety and living in a constant fog. The painkillers mask the real issues that are going on. You begin to be taken over by the chronic pain. It’s something […]
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R.E.S.T. for Stress

There’s no question that our lives have become inundated by dings, chimes, alarms, alerts, and beeps. We are more “connected” than ever before, with the desire to stay informed and constantly engaged in the social media frenzy. Guilty here. I, like many others, have a terrible case of FOMO, Fear Of Missing Out. What if […]
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