Both amateur and professional athletes alike must meticulously nurture their mind and body in order to realize peak performance. Preparation and recovery are key to success as an elite level athlete and floating offers benefits pre and post performance.
- Improves visualization, concentration, and focus
- Reduces aches, pains, and lactic acid build up
- Improves blood circulation
- Reduces the pressure on joints and muscles
- Reduces stress hormones and lowers blood pressure